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and i told you to be balanced.
Jan. 3rd, 2013 08:18 pmI'm going back to the gym tomorrow, yay! I can't remember if I mentioned it on here yet or not, but I joined a gym in town for a three month trial membership. Whereas the gym I was at last year was a start-up - not much equipment, not very organized, crowded - this is a bigger, and all around nicer place. For the first 12 visits, someone on staff works with us (my mom joined with me.) Tomorrow will be my 4th visit, and I'm moving up in reps (from 1 to 2) and back on the elliptical. YAY!
I've missed this - working out. It's my time to just push myself, but also shut off any worries/etc. I get to breathe (and sometimes gasp), and de-stress. Home-wise, we're eating healthier, and I'm back off sodas. I saw myself starting to drink way too many. I didn't like that, so that's over. I'll have one every once in awhile, but not like I was. I'm not doing anything too special - just watching what I eat, increasing the water I drink, limiting carbs, and working on being more physically active. I miss Medifast, but I can't afford it.
My head is full of thoughts tonight, so I'm going to go do some reading. I'm caught in between like sixteen decisions to make about school - wanting to go back, not sure which avenue to pursue. So I'm settling in to my evening routine - reading, then Doctor Who S1 and hot tea, later!
I've missed this - working out. It's my time to just push myself, but also shut off any worries/etc. I get to breathe (and sometimes gasp), and de-stress. Home-wise, we're eating healthier, and I'm back off sodas. I saw myself starting to drink way too many. I didn't like that, so that's over. I'll have one every once in awhile, but not like I was. I'm not doing anything too special - just watching what I eat, increasing the water I drink, limiting carbs, and working on being more physically active. I miss Medifast, but I can't afford it.
My head is full of thoughts tonight, so I'm going to go do some reading. I'm caught in between like sixteen decisions to make about school - wanting to go back, not sure which avenue to pursue. So I'm settling in to my evening routine - reading, then Doctor Who S1 and hot tea, later!
